Nature's Eats California Figs are a healthy, portable snack, and a year-round baking ingredient. In recipes, these golden figs are often blended with lavender, pine nuts, and fennel. The buttery, nutty flavors pair well with roasted chicken, fish and pork.
A brain-healthy food, figs are high in potassium, calcium, and fiber while also reducing inflammation linked to the development of cancer. Figs contain Luteolin, an antioxidant effective in neutralizing free radicals.