A recipe for a healthy fruit jam is one that is low in sugars and has no added sugar. This recipe calls for natural berries in their frozen or dried state and stevia, making it the perfect no sugar jam. Berry preserves and berry jams are a great way to add sweetness to your favorite nut butter sandwich and can also be used in many dessert recipes such as Nature's Eats Chocolate Berry Love Balls and Nature's Eats Dark Chocolate Raspberry Almond Truffles recipes.