If you are going to eat salad, you want to make sure it’s a tasty salad. You can never have enough recipes for healthy delicious salads. This recipe is a vegan salad and calls for one of the healthiest salad dressings. It could also be used as a vegan appetizer and is a very tasty salad with its blend of flavors from the parsley, raisins, lemons, onions and sunflower seeds topped with brown rice and your beans of choice.