When we begin eating for health, proper diet and nutrition become really important to us. Following a healthy living diet plan consists of watching calories and eating easy healthy low carb recipes. Whether someone has a gluten sensitivity or not, low carb recipes are always best for a healthy living diet plan and weight loss. Low carb foods include lots of veggies and other foods that are rich in healthy fats.
Sweet Asian Peanut Sauce and Broccoli
Ingredients:
- 1 head broccoli, chopped
- ¼ cup Nature's Eats Roasted Peanuts
- ¼ cup Soy Sauce or Bragg Amino Acids
- 4 tablespoons avocado oil or coconut oil
- 2-3 cloves garlic, peeled
- 1 quarter-sized piece of ginger, peeled
- 1⁄3 cup water
- Salt & pepper to taste
- Juice of 1 lime
Directions
Steam chopped broccoli.
Put the remaining ingredients in a Vitamix machine or blender, and liquefy on high speed for 2-3 minutes.
Pour sauce over broccoli and serve.
This sauce makes the broccoli taste wonderfully delicious! The perfect amount of saltiness from the soy sauce balances out with the nut butter, and the kick from the garlic and ginger pull all of the flavors together nicely. This sauce is perfect for any Asian cuisine and also pairs well with rice.
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