Pesto sauce is a delicious Italian sauce enjoyed most often with noodles. This Pumpkin Seed Pesto is easy and full of pesto sauce nutrition. You can enjoy the benefits of the pesto sauce nutrition because it calls for pumpkin seeds rather than other more commonly used ingredients that may not be as healthy. We chose to use pesto with basil for this fresh pesto recipe because we believe it is the very best! A fresh pesto recipe simply calls for fresh ingredients like fresh pumpkin seeds, basil, garlic, and more.